Step five

For thicker syrup, remove it from heat when it coats the back of the spoon instead of slipping right off. Why do we eat sugar? People like sugar for its sweetness and the energy it provides, so farmers grow sugarcane commercially in Australia to extract the sugar. It is natural sweeter.Sugar nutrition: energy in, energy out Sugar plays an important role in providing the energy necessary for our bodies to function properly. Sugar is a type of carbohydrate. Other carbohydrate-rich food includes breads, cereals, fruit, rice, potatoes, legumes and pastas. Carbohydrates are the body’s preferred energy source. During digestion, all sugars (and other carbohydrates) are not working down into simple sugar, glucose, which then travels through the blood stream to body cells. There it provide energy or is stored, as glycogen, in muscles or the liver for future use. The key is to balance energy inputs (what we eat) with outputs (the energy we use) while recognizing the importance of taste (treats we like) and nutrition (what’s good for Since sugar has half the calories of fat (1 teaspoon of sugar contains only 20 calories where as 1 teaspoon of fat contain 45 calories), and gram for gram sugar is less fattening. In fact the most recent research indicates that people who eat moderate amounts of sugar are less likely to eat as much fat, and vice versa. Sugarcane is one of Australia’s most important rural industries, worth around $1.7 - $2 billion to the Australian wealth and recognized worldwide for hurtful edge practices & technology The Australian cane growing sector is viewed as one of the most progressive in the world.  The industry has channeled huge amounts of time and energy into explore and development, continually looking at ways of farming better to protect the land and surrounding environment so that growers can persist to plan to make a living wage from their farms for generation to come.